Sanity Sessions: Real Talk
Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real
Sanity Sessions: Real Talk
Sesh 8.8-Doing the Work: Trauma, Resilience, and Intentional Healing Part 2-w/ Rhonda Parker-Taylor
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In Part 2 of this powerful conversation, Dr. Dawn Crosson continues her dialogue with Rhonda Parker-Taylor on what it really means to heal after trauma.
Together, they explore resilience as a lived practice—not a buzzword—highlighting the importance of self-awareness, mentorship, and intentional joy. Rhonda shares how writing became a therapeutic outlet in her healing journey and why building a personal resilience toolkit is essential for navigating life’s hardest seasons.
This episode is a reminder that joy and pain can coexist—and that healing doesn’t require rushing, perfection, or pretending.
Follow Rhonda Parker-Taylor on IG @rhondaparkertaylor
Check out her book Crossroads on Amazon
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