Sanity Sessions: Real Talk
Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real
Sanity Sessions: Real Talk
Sesh 8.7-Doing the Work: Trauma, Resilience, and Intentional Healing Part 1-w/ Rhonda Parker-Taylor
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In this conversation, Dr. Dawn and Rhonda Parker-Taylor explore the themes of resilience, trauma, and healing. Rhonda shares her personal journey of overcoming trauma, the importance of mentorship, and how writing has served as a therapeutic outlet. They discuss the significance of finding joy amidst life's challenges and the necessity of building a resilience toolkit to navigate through difficult times. Rhonda emphasizes the power of self-awareness and intentionality in the healing process, encouraging listeners to embrace their experiences and seek joy even in adversity.
Follow Rhonda Parker-Taylor on IG @rhondaparkertaylor
Check out her book Crossroads on Amazon
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Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org